What Makes UTOD Different ?
I believe Mindset is one of the, if not the most important aspect of an overall well being. This is why my team and I decided it was super important to incorporate it into the Utod Fitness Program.
I know that without proper Mindset, it will be very difficult to accomplish all that you set out to accomplish in your life and with fitness in particular. The Utod Fitness Plan is one of the only programs that I know of that puts a heavy emphasis on mindset and the absolute power that the mind has on accomplishing your fitness goals. I know you will thoroughly enjoy everything I have put together.
After completion of this plan it is my goal to help you transform both your body and mind into the powerful powerhouse I know that it can become.
Let's do this right and lets to this together with 100% effort. Together we can accomplish tremendous things.
Under Talk Over Deliver
Soufian
The One Secret Behind Muscle Building
I remember watching one of my favorite movies, 300 with Gerard Butler. His physique was insane. He was lean with perfect muscular proportion. He had incredible shoulders and a steel-plate chest.
That is the physique that I wanted to build, but none of the fitness experts had that physique. They had typical bulky gym bodies.
So I started to do some digging and research.
What I realized was that the physique I was after belonged to the lifters from the early era of lifting - and what they were doing was completely different.
No one had ever given people a streamlined system to getting the movie star body.
They did not eat six times per day totalling 3000 calories or spend hours in the gym every week. Instead:
- They ate just enough to support muscle growth without gaining fat
- They focused on getting really, really strong on the 'key lifts' for perfect proportion
So I tried that out, and I couldn’t believe the results.
My shoulders began to get bigger and rounder. My upper chest became thicker. My physique was morphing into Gerard Butler's physique.
My strength shot up. I was lifting weights I never thought I could lift.
I knew people needed this.
No one had ever given people a streamlined system to getting the movie star body.
Many of our students used this program to gain up to 3-4 kg of perfect muscular proportion, the transformations were insane
I always update my programs with the newest and latest strategies for building the warrior's Physique and maximising muscle growth in the key areas.
There has never been a better time to become a warrior like Achilles !
OUR COURSES
TESTIMONIALS
Hi, I’m Rachel
Since August 2017, I’ve been working out with soufian and have truly enjoyed the experience. Even though I’m only a few pounds away from my weight and body fat percentage goals, my body is in the best shape it’s ever been. Being accountable to my appointments with my trainer is key for me. I’ve always been a self-starter, but sticking with something long-term is not one of my strong points because I get bored easily. Soufmars has structured the workouts so that no two sessions have been the same the entire time, and that has kept my interest level high! Unlike other facilities I’ve tried, I feel that the Utod team truly understands how muscle groups work together and how to get the most out of your workout in the shortest amount of time..
TRASNFORMATIONS
Paul Lewis Transformation
Paul came in and said : i only have 15 min 4 times per week and i don't wanna change my diet too much" and so i gave him this program, we did changed his diet, he didn't resist it because we've done it in a way that Paul loved it!
I gave him a program that allowed him to get maximum results in just 15min
Paul from Fresno, California Turned his body fat (28%) to a stunning body mass he is now 73 Kg and living his dream life after following my advices and a personalised meal plan.
Clara Transformation on keto
Clara this young Lady, contacted me in the beginning of 2019, she was struggling with a very bad diet and health issues, I helped her loose her first 10 lbs of body fat within the first 12 weeks in the lean & Bulk program.
Clara is now 61kg and is still working out daily as it became a habit - she was 87kg when she joined our family!
Mohamed Barzizoui Transformation on Achilles Program
When this young man reached out to me in February 2019, he was not sure about our program, he seemed surprised when I first asked him to switch off all his meal plans!
Mohamed was 73 kg with 26% Body fat when he first joined, we worked in his program, so i gave him the workout the nutrition i gave him everything and this step right here is the most important part i gave him "accountability" !
It's the coaching the messages i give him the pump up he needed to get from point A to point B in his life.
Mohamed is now 63 kg with 15% Body Fat after 6 months on the Achilles Program.